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9 of 16 Ways to Lose Weight Fast

Posted by on Jul. 14, 2013 at 4:18 PM
  • 7 Replies

              

Pile on the veggies

"By adding vegetables to the foods I love—like eating pizza topped with arugula and green peppers instead of pepperoni—I became so full so quickly that I no longer had room to eat things like chips or super-rich desserts. I said good-bye to four dress sizes!" —Janessa Mondestin, New York City, NY

Photo Credit: Corbis

by on Jul. 14, 2013 at 4:18 PM
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Replies (1-7):
momkaribg
by Kari on Jul. 14, 2013 at 4:36 PM
Tfs
alf2651
by Amanda on Jul. 14, 2013 at 5:29 PM

Thanks for sharing!

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GypsiSky
by Platinum Member on Jul. 14, 2013 at 5:31 PM

Very wise!!

Ladyisis
by Jenn on Jul. 14, 2013 at 9:34 PM

Interesting! Thanks for sharing. :)

Jessica79
by on Jul. 14, 2013 at 9:58 PM

Yes, yes, yes! This totally works - veggies are so filling, so low cal, and SOOOO GOOD! :)

alliesmom112
by Sandy on Jul. 14, 2013 at 10:06 PM

great tip TFS

onecuteladybug2
by Ruby Member on Jul. 14, 2013 at 11:15 PM
TFS
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