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5 of 15 Foods That Help You Stay Hydrated

Posted by on Jul. 24, 2013 at 10:14 PM
  • 6 Replies

             

Tomatoes

Water content: 94.5%

Sliced and diced tomatoes will always be a mainstay of salads, sauces, and sandwiches, but don't forget about sweet cherry and grape varieties, which make an excellent hydrating snack, Gans says. "They're great to just pop in your mouth, maybe with some nuts or some low-sodium cheese," she says. "You get this great explosion of flavor when you bite into them."

Having friends over? Skewer grape tomatoes, basil leaves, and small chunks of mozzarella on toothpicks for a quick and easy appetizer.

Photo Credit: Getty Images

by on Jul. 24, 2013 at 10:14 PM
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Replies (1-6):
frndlyfn
by on Jul. 24, 2013 at 10:18 PM
1 mom liked this

mmmmmmmmm they are good in grilled cheeses.


sunshinepraying
by on Jul. 24, 2013 at 10:20 PM
I second that! ;)

Quoting frndlyfn:

mmmmmmmmm they are good in grilled cheeses.


sunshinepraying
by on Jul. 24, 2013 at 10:20 PM
I like tomatoes... Great for salads, sandwiches, soups, etc :)
lillucky8
by on Jul. 24, 2013 at 10:21 PM
Yum
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MamaMandee
by on Jul. 25, 2013 at 1:22 AM
Agreed!

Quoting sunshinepraying:

I like tomatoes... Great for salads, sandwiches, soups, etc :)
Posted on CafeMom Mobile
acrogodess
by on Jul. 25, 2013 at 1:29 AM
Tomato and cheese paninis yum
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