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40 of 50 Ways to Boost Your Confidence in 5 Minutes or Less

Posted by on Jul. 31, 2013 at 3:37 PM
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By Julia Marino

                         

Indulge your sweet tooth

Chocolate has endorphins and, as Legally Blonde's Elle Woods eloquently reminds us, "Endorphins make you happy." When you're happier, you'll feel more confident. Eat a few bites after lunch or dinner to keep you feeling satisfied and sunny throughout the day. Or, try this low-cal choco-banana smoothie for an afternoon treat that won't eat away at all those Pilates classes.

Photo Credit: Getty Images

by on Jul. 31, 2013 at 3:37 PM
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Take some *Time Out* for You, Join our Friendly/Supportive group :)
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by on Jul. 31, 2013 at 4:00 PM

Yum!  Excellent idea :)

momofsixangels
by on Jul. 31, 2013 at 8:42 PM

I did that today! I ate half a candy bar

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