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Healthy Living Tip 8/21

Posted by on Aug. 21, 2013 at 7:33 PM
  • 9 Replies

               

Avoid "Disaster" Salads

Be careful not to turn your salad into a high-fat disaster. Pass on creamy dressings and opt for olive oil and vinegar, choose sunflower seeds for crunch instead of croutons, and limit portions of cheese and avocado.

View Recipe: Candied Walnut, Pear, and Leafy Green Salad   

Photo: Oxmoor House

by on Aug. 21, 2013 at 7:33 PM
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Replies (1-9):
Gabbysmom615
by Kira on Aug. 21, 2013 at 8:12 PM

 i try not too but lol taste better

lasombrs
by Sara on Aug. 21, 2013 at 8:46 PM

yup i am a huge non heathly salad eater :)

slw123
by Shawna on Aug. 21, 2013 at 8:47 PM

I would love that salad.

Jessica79
by on Aug. 21, 2013 at 9:04 PM
Amen! So true.

Jess Brad
 

Charizma77
by Carissa on Aug. 21, 2013 at 9:12 PM

Guilty of this!

onecuteladybug2
by Ruby Member on Aug. 21, 2013 at 10:39 PM

TFS

hugss
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by on Aug. 22, 2013 at 12:37 AM

We try :)

bhwrn1
by on Aug. 22, 2013 at 7:40 AM

Thanks!

mrswillie
by CeeCee on Aug. 22, 2013 at 9:09 AM
Great tip. So many people think because they're having a salad it is healthy.
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