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9 of 12 Foods That Naturally Whiten Your Teeth

Posted by on Sep. 2, 2013 at 5:16 PM
  • 5 Replies
1 mom liked this

      

Water

Drink lots of water to keep your mouth hydrated and your smile bright, advises Smigel, who recommends sipping and swishing between glasses of wine and when eating dark, pigmented foods to prevent staining. However, while water reduces the acidity in your mouth and the resulting damage to your enamel, Dr. Smigel warns against imbibing too much sparkling water, which has greater potential to erode enamel and harm teeth.

Photo Credit: Getty Images

by on Sep. 2, 2013 at 5:16 PM
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Replies (1-5):
sunshinepraying
by on Sep. 2, 2013 at 5:31 PM

Another plus for water! :)

TigerofMu
by on Sep. 3, 2013 at 12:01 AM

Definitely important!

hugss
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by on Sep. 3, 2013 at 12:03 AM

I love my water :)

IncognitoOne
by Angela on Sep. 3, 2013 at 9:32 AM

:)

Ladyisis
by on Sep. 6, 2013 at 8:45 AM

Thanks for sharing.

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