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Healthy Living Tip 9/11

Posted by on Sep. 11, 2013 at 1:54 PM
  • 19 Replies

                  

Rev Up your Morning with Water

Drink an 8-ounce glass of water as soon as you wake up in the morning to rev up your metabolism. Your body is parched after 6 to 8 hours of sleep.

Photo: David Muir/Masterfile

by on Sep. 11, 2013 at 1:54 PM
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Replies (1-10):
MamaMandee
by Mandee on Sep. 11, 2013 at 1:55 PM

What I do is I grab my coffee cup and fill that up with water and drink that 1st before pouring coffee in it. 

sunshinepraying
by Platinum Member on Sep. 11, 2013 at 2:34 PM

Good tip. I try to make sure I drink a good amt of water in the morning.

ablackdolphin
by Platinum Member on Sep. 11, 2013 at 3:19 PM

I do this nearly daily because I'm so thirsty when I wake up.  It's the last thing I do before bed and the first thing I do when I come downstairs.  I even wake up in the middle of the night sometimes to get more.  I can't drink enough!!

Ladyisis
by Jenn on Sep. 11, 2013 at 3:57 PM

Thanks for sharing! This is a great idea. :)

momofsixangels
by Colleen on Sep. 11, 2013 at 4:02 PM

I love water

GypsiSky
by Platinum Member on Sep. 11, 2013 at 4:09 PM

I do :)

MamaMandee
by Mandee on Sep. 11, 2013 at 11:42 PM
Bumping as this is a really good one!
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bether89
by Ruby Member on Sep. 11, 2013 at 11:43 PM

Good idea.

hugss
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by Ruby Member on Sep. 12, 2013 at 12:03 AM

Good idea ;)

nelliesmommy
by Bronze Member on Sep. 12, 2013 at 12:06 AM

I do. I love water.

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