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Healthy Living Tip 11/12

Posted by on Nov. 12, 2013 at 4:05 PM
  • 5 Replies

 

Check the Freezer Aisle

Quick-frozen fruits and veggies—like berries, peas, and spinach—are nutritionally equal to fresh and may be better than many produce items that travel far in winter, losing nutrients along the way.

What types of fruits and veggies do you buy from the freezer aisle?

by on Nov. 12, 2013 at 4:05 PM
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Replies (1-5):
aubsmom09
by Erin on Nov. 12, 2013 at 6:18 PM

I usually have corn, broccoli, edamame and peas in my freezer.  I do use more fresh veggies, but the frozen veggies are super convenient and easy.

MamaMandee
by Mandee on Nov. 12, 2013 at 7:08 PM
I always have a varity of frozen veggies on hand, fruits not so much.
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Hottmomma607
by Trica on Nov. 12, 2013 at 7:10 PM
Broccoli, green beans.
powow65
by kimmy on Nov. 12, 2013 at 7:16 PM
Tyvm Hun!
Peas, corn, beans, broccoli.
momofsixangels
by Colleen on Nov. 12, 2013 at 7:32 PM

cauliflower,broccoli

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