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Healthy Living Tip 11/21

Posted by on Nov. 21, 2013 at 6:07 PM
  • 12 Replies

Photo: Randy Mayor              

              

Instead of a Flour Tortilla, Reach for Corn Tortillas

Turn burrito night into fajita night! Stuff the tasty fixings into 2 (6-inch) corn tortillas, rather than one (10-inch) flour tortilla. You’ll also save 450mg of sodium.

Do you perfer corn or flour tortillas? 

by on Nov. 21, 2013 at 6:07 PM
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Replies (1-10):
Stevensmomma
by Platinum Member on Nov. 21, 2013 at 9:22 PM

Wow didnt know that thanks!

Hottmomma607
by Trica on Nov. 21, 2013 at 9:39 PM
Makes sense!
Thanks!
Jules_
by Julie on Nov. 21, 2013 at 10:27 PM
I prefer flour. Sorry, just don't like corn tortillas at all!
fairybaby55
by Sara on Nov. 21, 2013 at 11:24 PM

 ty

Jessica79
by on Nov. 21, 2013 at 11:31 PM

blech, I so don't like corn tortillas. lol I definitely prefer flour tortillas!

suziejax
by Platinum Member on Nov. 21, 2013 at 11:33 PM

Interesting! I will try this. 

onecuteladybug2
by Ruby Member on Nov. 21, 2013 at 11:33 PM

I prefer flour tortillas.

MamaMandee
by on Nov. 21, 2013 at 11:48 PM
You ladies are welcome!
Posted on CafeMom Mobile
Mznaye
by Jo on Nov. 22, 2013 at 12:12 AM
I prefer flour tortillas
dusky_rose
by Sue on Nov. 22, 2013 at 12:29 AM

I've been using corn tortillas instead of flour ones in my enchiladas. Good to know that they are lower sodium besides higher fiber and lower fat content.


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