OK, it's that time again. Time to shove all the bad things that happened in 2013 out the back door and forget them; time to look ahead and get excited for new things; time to think about what you really want in life and how to make that happen, so you can be happier and healthier; time to reassess what you value most and what truly does not matter.
Again and again I have read that feeling confident is one of the best ways to changing the way a person looks, feels, and is perceived, for the better. When people feel confident in themselves, they are happier, stronger, more capable and secure. So I'm thinking, no matter what your New Year's goals might be, that giving yourself a big boost of self-confidence will only help in every way.
An easy way to boost your self confidence is to review for a few minutes, even write down, all that you have that you are proud of in your life: your family, your kids, your friends and relationships that matter, your home, your health, past accomplishments, jobs, etc. Think about hurdles in your life, major difficulties (we've all had them!) and remind yourself how you overcame them, either with help or all on your own. Be proud of all of that. Gain strength and confidence from it all. And use this boost to enjoy a greater sense of self worth, happiness and fulfillment to help you look and feel better and stronger than before, this New Year.
How do you gain self-confidence and pep yourself up for the year ahead?