Welcome.. If your new stop here first.. :))))

[Dannille33]

  Welcome everyone!!! To the Stop letting anxiety, stress, and panic control YOU!

     We aren't alll about anxiety, panic, stress, in this group but we are also about bipolar, and other mental disorders. I know how it is living like you feel crazy and out of control. I also have a daughter who has autism, ocd, odd, adhd, and mood disorders.. and I have 2 other children as well.. So even if you have a child whom you need support with because of mental health you have come to the write place.

    Stress is all around us. It seems to play a HUGE part in our lifes and more so in this day and age. We live it, breathe it, and lose sleep over it. We worry so much about everything that it starts to take over .. and soon we have panic anxiety... then we aren't sure where to go, or what to do.. At times we feel alone and miss understood. We lose friends, our family thinks were crazy, and our kids start to see a Mom that they haven't ever seen. We don't even know our own self some days and the person we once were is gone.

   So here we are.. coping, surviving, and in this group we have a place where we do not have to feel alone! We are all doing the best we can and doing that and having panic is a great achiment..

   So all that being said... Please tell us about you! Your families, your jobs, just anything... :)

and ... thanks for becoming part of our Anxiety/ Panic Family!