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---Cough, Cold and Flu---

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Disclaimer - The information provided in this article is for informational purposes only and is not intended as a substitute for advice from your health- care professional. You should not use the information in this article for self-diagnosis or to replace any prescriptive medication. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, suffer from allergies, are pregnant or nursing.

By Leslee Dru Browning
NewsTarget, December 12, 2007
Straight to the Source

Children's cough syrups are easy to make and much safer and more effective than over-the-counter cough and cold remedies that were just removed from store shelves. Coughs in children are quite common. Sometimes they are caused by colds and flu, other times; allergies and sinus congestion. A cough that lingers for days or weeks, or becomes severe, should be checked by your child's health care provider to rule out other illnesses.

Why use honey in cough syrups?

Honey has been used intuitively for hundreds of years as a wonderful natural antibiotic by many different cultures. Today, research undertaken by Dr. Shona Blair at Sydney University's School of Molecular and Microbial Biosciences, has now shown the unusual antibacterial activity of honey, leading to a greater understanding of the ability of honey to kill pathogenic bacteria through several different mechanisms. In studies, honey was effective against many different drug resistant bacteria.

In one scientific test, Dr. Shona Blair used honey to treat E. coli. Dr. Shona Blair saw that honey "attacks" bacteria from several different angles; that the bacteria were overwhelmed and unable to develop resistance, and the bacteria died. In today's world where many antibiotics have become ineffective, honey was able to kill not only the E. coli, but many other types of bacteria.

Honey not only possesses significant antibacterial activity, it has also been shown to actively promote healing by directly stimulating human cells that are important in the immune response to help disease and wounds healing.


*Don't use honey for children under two years of age - there is a microorganism in honey, which is otherwise harmless for children age two and older, that can sometimes make infants ill because of their young digestive system. Alternatives include brown rice syrup, barley, and organic fruit syrups; as substitutions in the recipes use the same amount as honey.

*For longer preservation of cough syrups, you can add 2 tablespoons of vegetable glycerin to each recipe when not already listed as an ingredient in the recipe. Vegetable glycerin is a thick, clear, sweet substance derived from coconut and palm oils and olive oil. It has long been used as a lubricant and preservative. It is sweet tasting but does not affect blood sugar. American herbalist, Edward E. Shook, N.D., preferred vegetable glycerin instead of alcohol for most of his herbal medicines due to its natural preservative powers.

by on Jan. 6, 2010 at 4:48 PM
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by Group Owner on Feb. 26, 2014 at 7:20 PM




2 Toronjas
2 Limones
2 Cucharaditas de Miel


  1. Exprimir el jugo de las Toronjas y de los Limones
  2. Mezclar los jugos con la miel
  3. Beber Inmediatamente

Tomar 3 veces al día mientras se encuentre enfermo.

Propiedades de la Toronja

La toronja es una buena fuente de Vitaminas C, B y E, además de contener bioflavonoides ybetacaroteno. Es muy utilizada para resolver problemas cardiovasculares, aumentar las defensas del organismo, ayuda a tener una piel sana y radiante, es muy buena contra los resfriados y las alergias y es muy recomendable para para curar la diabetes, la hipoglicemia y algunas enfermedades de los ojos.

Propiedades de la Miel de Abeja 

Contiene vitaminas B, C, D y E, además de muchos minerales. Muchas investigaciones han descubierto que se puede utilizar este alimento para curar padecimientos tan distintos como, mal aliento, artritis, cancer, dolores de estomago, cabeza y hasta elimina los síntomas de la gripa.
Has tomado alguna vez este remedio casero?

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