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Posted by on Nov. 8, 2014 at 12:42 PM
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#302 – How to Heal Children’s Emotional Problems

 EAT FATS AND PROTEIN and non starchy vegetables (lettuce, spinach, brocolli, cauliflower, asparagus)

NO SUGAR and nothing sweet, not even fruits

raw milk is ok

4 day Experiment:

Days 1 and 2 pick a food that you like that is an animmal protein like eggs

eat the same food Ex. eggs with a little broccoli

write down what time you eat breakfast, 

write down when you become hungry again.

day 3 and 4:

still same amount of food,

but add an additional calories. They have to be sabotage foods

add a starch food that you normally would eat like bread or potatoes or a glass of fresh squeezed orange juice

write down when you finish eating, and write down when you get hungry again

(It doesn't matter how healthy your feeding your kid, if you're also putting this stuff in)

More inflammation caused by sugar

Wheat may be a bigger issue in their kid than sugar



David Getoff – Traditional Naturopath and Vice-President of The Price-Pottenger Nutrition Foundation— returns to the podcast to reveal practical dietary strategies for healing children’s emotional problems, including ADD, ADHD, depression, and anxiety.

Here are my notes!

3:40 – How to “bounce” your cells for better health.

8:12 – David’s three categories of Sabotage Foods.

9:25 – Carbohydrates vs. starch and sugar. What’s the difference?

11:40 – A simple two month experiment to improve your children’s life and health. (And probably yours, too!)

14:00 – The exact words to use when talking to your kids about their health.

16:04 – What “no sugar” REALLY means.

22:47 – Two biochemical real reasons we crave sweets.

27:15 – The 4-Day Sabotage Foods experiment to test your own biochemistry.

30:53 – The one thing that could be causing an even bigger problem than sugar.

35:55 – How to get your kids to cooperate with the experiment and what to feed them.

39:10 – Doctors, drugs, and the bogus sugar study…

 Shampoos that don't have wheat or soy

- Alafia - coffee and shea revitalizing shampoo

- (in Canada) Carina Botanical Organics

electrical fields can cause emotional issues, headaches

disonnect, unplug the base station

wifi turned off,

portable phones turned off (they are worse than cell phones)

don't use a cell phone within 10 feet of a child

book - Zapped by ann louis gilman


in other coutries, you couldn't give your 8 year old a cell phone, you'd be breaking the law.


50:48 – Pros and cons of lab testing for food allergies and sensitivities.

56:10 – How to effectively communicate with spouses, grandparents and caretakers about your child’s health.

1:02:51 – Two supplement recommendations for healing your gut.

- probiotic - Seroyal of canada  - HMF and Pharmax actual manufacture - HLC high potency with food

- colostrum - 16 oz of powder colostrum LD from Sovering Laboratories in AZ - Imutek -Colostrum 5

adult take 1Tablespoon 2x a day once 45 min before breakfast and once 45 min before dinner can be taken with food if you forget to take it before

a 50lb kid 1tsp twice a day

1:05:32 – David’s thoughts on naturopathic doctors, medical doctors and current laws of the healing arts.

1:20:00 – Visit David’s website!


by on Nov. 8, 2014 at 12:42 PM
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by Group Owner on Nov. 8, 2014 at 1:02 PM

Podcast #296:
A Girl's Guide to Hashimoto's.

Young female touches her neck, white background

Andrea Nakayama - founder of The Girl's Guide to Hashimoto's - stopped by the podcast this week to discuss all things Hashimoto's Thyroiditis.

Click the player below to listen in.

Here are my bullets!

1:04 - Whoops! I mis-numbered the podcast episodes. My bad.

2:06 - The Digestion Sessions registration page is OPEN!

4:06 - The journey that brought Andrea to her Hashimoto's diagnosis.

6:42 - Almost everyone with Hashimoto's is dealing with stress, genetic predisposition, and digestive issues.

7:16 - How a practitioner completely overlooked Andrea's thyroid and made her feel worse!

8:38 - How does someone with Hashimoto's feel? The A-Z checklist.

11:04 - Let's back up. What exactly is Hashimoto's?

12:34 - The 3-Legged Stool: 3 things that must be present for Hashimoto's to express itself.

18:10 - Women with Hashimoto's outnumber men 10 to 1. Why?

19:54 - The problem with lab ranges and the soaring rate of thyroid misdiagnosis.

22:00 - How to create a "strategic partnership" with a practitioner who can work WITH you to heal your thyroid.

23:41 - Does Hashimoto's ever go away, or is it something that must be managed and "danced with"?

26:00 - Defining your bike lane and your poison ivy. Andrea's best tips for taking care of yourself when life get stressful.

30:40 - To iodine or NOT to iodine. Andrea's take!

33:51 - Checking Out: A common yet seldom discussed obstacle that gets in the way of healing.

36:37 - How "owning your Hashimoto's" is a GOOD thing.

42:28 - Learn more about The Girl's Guide to Hashimoto's.


by Group Owner on Nov. 8, 2014 at 1:30 PM


sweet misery of a poisoned world

by Group Owner on Nov. 8, 2014 at 1:53 PM


Published on Jul 8, 2012

Anyone planning a pregnancy . . please download for free chapter 12 of the book 'while Science Sleeps - A must read to keep your baby safe. This is about Joy - a sad story about a birth defect caused by Diet Drinks during pregnancy.
FDA withheld information about birth defects caused by Aspartame for 30+ years. Even with permission to view all the data held by the FDA, they deliberately withheld memos that would have alerted Prof. Monte before his sad encounter with the Mom of Baby Joy.

It's in gum also.

FDA Approves More Than 150 Antiretroviral Drugs for Global HIV/AIDS Relief

Aspartame / NutraSweet - "60 Minutes" News Segment - December 29, 1996

Aspartame, Brain Cancer & the FDA Approval Process (Nutrasweet AminoSweet Sucralose Diet Coke

Aspartame was first 'discovered' in 1965 by Searle, a drug company based in Chicago. The FDA finally approved aspartame in 1981, even though scientific research had clearly shown that aspartame caused brain cancer in lab animals.

The tests that Searle used to determine the so-called safety of aspartame were severely flawed. Searle used unscientific lab practices, falsified data and withheld crucial information during the FDA approval process.

Because aspartame caused brain tumors in laboratory animals, it poses a real cancer risk to humans as well. Cancer is increasing in western countries and will soon be the leading cause of death.

Aspartame (E951) is now being used in over 6000 products and millions of people worldwide use the sweetener on a daily basis. In addition to causing cancer, aspartame also causes many other health problems including obesity, diabetes, MS, epilepsy, brain disorders, migraines, ADHD, etc.

Shocking aspartame documentary 'Sweet Misery':

The US Department of Health has recorded 92 (!) symptoms related to aspartame use. In fact, over 80% of all complaints filed with the FDA are aspartame related!

Aspartame breaks down into three toxic components:

1. Methanol.
This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison.

2. Phenylalanine.
This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one of the main causes for the current obesity epidemic.

3. Aspartic acid.
This is a neurological toxin comparable to MSG.

Contrary to what so-called 'health experts' claim, aspartame is NOT safe!

Do yourself a big favor and remove this poisonous chemical out of your diet for 60 days and discover how your health will improve dramatically!

"My people are destroyed for lack of knowledge."
Hosea 4:6 (KJV)

Brand names for aspartame:
AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc.

Caution! Aspartame is now being replaced in many products by sucralose (Splenda, E955) and/or Neotame (E961), but these sweeteners are also highly toxic!

Aspartame (or other harmful sweeteners) are used in:
Diet Coke, Coke Zero, Fanta Zero, Sprite Zero, Coke Light, Diet Pepsi, Pepsi Next, Pepsi Max, Crystal Clear, Rivella Blue, Lipton Ice Tea Zero (or Light), Crystal Light, Monster Energy Lo-Carb, Robinson No Sugar Added Fruit Squash, Aquarius Zero, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, Sugarfree, etc.

The other harmful artificial sweeteners that you should avoid:
Acesulfame K (E950), Cyclamate (E952), Isomalt (E953), Saccharin (E954), Sucralose or Splenda (E955), Alitame (E956), Neohesperidine (E959), Neotame (E961), Salt of Aspartame-Acesulfame (E962), Maltitol (E965), Lactitol (E966), Xylitol (E967), Sorbitol (E420), Mannitol (E421), Glycerol (E422).

Natural based sweetener and thus relatively safe:
Thaumatin (E957).

Healthy sugar replacements:
Organic raw cane sugar, organic maple syrup, honey and Stevia, the low calorie, all natural sweetener, used in Paraguay for centuries:

Aspartame Detoxification Program:

Playlist 'The Dangers of Artificial Sweeteners':

More aspartame videos:

Aspartame-free chewing gum:

More information about aspartame:


Toxins In Vaccines

I seriously question why aspartame, thimerosal, sorbitol, and monosodium glutamate (to name merely a few) are necessary ingredients in INNOCULATIONS. Typhim Vi typhoid serum, for example, contains aspartame. Do your cells care if injections taste sweet?

Heads up to vegetarians, those with PKU sensitivities, people who react negatively to MSG and aspartame, to children who are ill, the elderly, and those diagnosed with degenerative disease syndromes! The following vaccines include animal fetal byproducts, gelatin, sucrose, formaldehyde, compounds obtained by distillation of coal tar, and human aborted fetal tissue.

Take the time to read this entire list carefully. You'll be shocked at what you read.

Vaccine Ingredients provided by INFORMED CHOICE.


by Group Owner on Nov. 8, 2014 at 1:56 PM



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