JOhn has never said anything about it, but if I bring up my hips, thighs, tummy he tells me "if you don't like it, fix it, don't complain about it."
So I did a search for toning exercise, I don't really need to "loose" weight, but if I loose a couple it won't be all bad.
But I found two links:
http://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
and then
http://www.nhs.uk/Livewell/fitness/Pages/home-toning-workout.aspx

Wife to John; Mom to John, Garrett, CJ and Alex;
Full time Aunt to Carly-Ann.
Quoting lish2127:
I have zero motivation to do workout videos.
I have no motivation for that either.
I just did 4 songs on country Dance 2 on the Wii and well, I have no coordination. I don't want "points" for doing the moves right, I want credit for not standing still and buring a few calories.
I'm back to truly dieting again because summer is coming and I'm far from happy with myself. I'm even going to join a gym! I'm tired of being FAT!



- Mom2jngnc
on Feb. 4, 2013 at 8:48 AM