These blasted love handles, lol. I work out I diet I have lost a lot of weight I look awesome from the side grow but from the front grow I have these stupid side fat lol does any one know any excersise to get rid of them?
Posted by
on May. 2, 2012 at 3:50 AM
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by
Dedi
on May. 2, 2012 at 6:49 AM
You could try one of those body wrap things... the herbal ones or surgery.
by
Melissa
on May. 2, 2012 at 12:00 PM
What are love handles? Sorry. It's a blonde question, I know. LOL
by
Melissa
on May. 2, 2012 at 12:19 PM
1 mom liked this
It's why we lurve you. :-P
Quoting 4ever-SJ:
Lmao- I read "get rod off."
Dirty mind. Sorry.
Less carbs. Middle fat is carb and sugar fat. Eat a diet heavy in whole grains (brown rice, etc), vegetables, and lean proteins. Avoid excessive fruits, though some are okay. Don't eat refined flour or sugar, or "junk" foods like white bread, white pastas, etc. Don't eat manufactured/white/"fake" sweeteners at all, if you can help it. Also avoid dairy, as it has a lot of sugars and such in it that our bodies don't always process correctly and often store as fat.
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Dual military?
- jeremy1
on May. 2, 2012 at 3:50 AM