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Military Families Military Families
I wrote a post a month or so go about my hubby having signs of PTSD and asking for advice.

He is talking to my uncle(a full bird chaplain) unofficially and it seems to be helping.
We have also started running together when he starts to feel overwhelmed. We put the baby in the jogging stroller and go for a few mile run.
He has also opened up to me a little better about the unclassified stuff that went on over there.
He is sleeping better and has a better control of him self. His soldiers need him to be at the top of his game!
Thank you all for your kind words of encouragement, it means a lot!!!
Posted on CafeMom Mobile
by on Sep. 24, 2012 at 2:30 PM
Replies (11-12):
Mama_Gleich
by on Sep. 26, 2012 at 4:30 PM
Also encourage yoga. Yoga has been found to help reduce PTSD in military. My DH does it. And it challenges his body and relaxes his mind. :)
edelweiss23
by on Sep. 26, 2012 at 4:34 PM
1 mom liked this
Thanks!
I do it as well, maybe I can convince him to join me!


Quoting Mama_Gleich:

Also encourage yoga. Yoga has been found to help reduce PTSD in military. My DH does it. And it challenges his body and relaxes his mind. :)

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