The other day was the 4th anniversary of the death of a friend of mine. She was one year older than myself. After a long and hard fight, she lost her battle with breast cancer.
Her death brought home to me just how important preventative health care really is. Not just in the case of breast cancer but in overall good health.
As moms we often push ourselves to the back burner while taking care of everyone else. I know I have been guilty of that in the past. I just wanted to share with you and give you all a gentle nudge to remember to take care of yourselves too! :)
Do you remember to get your yearly check ups?