Yes....? TKD 4 Days a week, and Sa Bum Nim just added in strength training. Resistance bands are the devil.
Quoting ReadWriteLuv: 5 days a week in top of a very physically demanding jobby job.
Quoting USAFamily: Yes... why?
My trainer calls them workouts. I call them slow death by torture..haha
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2015 CMI Marketing, Inc. All rights reserved.
Already Joined? LOG IN