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About Meditation for Moms

Meditation has been used for centuries as a spiritual practice. However lately research has shown that meditation has health benefits as well. It increases awareness, reduces blood pressure, and improves overall health. Moms today have very busy lives. Just five minutes a day is all you need.... MORE

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Title Posts Recent Activity
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Meditation 101

21 May. 22, 2012 at 10:50 PM
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Your Chakras

10 Mar. 18, 2012 at 11:43 AM
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Meditation Circle

60 Apr. 21, 2012 at 10:14 AM
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Alternative Meditation

17 May. 22, 2012 at 1:47 PM
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Meditation for Forgiveness

4 Jul. 31, 2011 at 8:50 PM
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Meditation for Grief

7 Nov. 14, 2011 at 8:26 AM
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Meditations for Love

14 Aug. 28, 2011 at 5:31 PM
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Meditations for Happiness

7 Jan. 18, 2012 at 11:18 AM
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Meditation in Movement

23 Aug. 15, 2011 at 4:29 PM
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Meditations for Peace

4 Aug. 8, 2011 at 3:29 AM
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Welcome to CafeMom
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