So taking Gymgirl's advice I went to Walmart for fish oil and got a bottle of Nature Made Burp-less Fish oil. It really is burp-less!! I hated every other one I tried because I burped up fish all day. I am in love with this one.
I also picked up some biotin for my hair. My nails are super strong and long now.
Posted by
on Feb. 13, 2012 at 2:48 AM
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by
Bronze Member
on Feb. 13, 2012 at 4:34 AM
I have not had that issue at all now that I am taking KRILL OIL (fish get their Omega 3 from eating krill so it is cutting out the middle man plus it is absorbed faster so krill oil capsules are not as big as fish oil capsules). I was thinking of trying biotin but I take a lot of supps already.
by
Gymgirl/group owner
on Feb. 13, 2012 at 2:23 PM
Good you got it. it really is burpless. And cheap to. I just started taking Biotin again. I already see my nails stronger.
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- ashlet01
on Feb. 13, 2012 at 2:48 AM