Welcome to CafeMom
join our community and talk to other moms, share advice, and have fun!

(minimum 6 characters)

We won't show your age or birthday to anyone unless you want us to!

butt workout??

Posted by on Feb. 16, 2012 at 1:00 PM
  • 7 Replies
  • 57 Total Views

please suggest any work out for my butt! (it rounder than I would like it to be!)

im looking to do these work outs at home

TIA


Posted by on Feb. 16, 2012 at 1:00 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
big_red05
by Platinum Member on Feb. 16, 2012 at 1:33 PM
What!! Mine is flatter then I want it.. How about we just trade lol

Squats.. Lunges.. Check out Linda's exercise forum I know there are more exercises for the butt but I'm having brain farts right now :/
Posted on CafeMom Mobile
ARUBA711
by New Member on Feb. 16, 2012 at 2:03 PM
Omg I would love to trade! I want to lose about 10 pounds and I feel like its all in my butt!
I purchased a walking DVD and have been trying to walk the 4 miles each day and seeing some results but just not in my butt YET
Posted on CafeMom Mobile
ARUBA711
by New Member on Feb. 16, 2012 at 2:06 PM
Sorry forgot to thank you, ill ck that out
Posted on CafeMom Mobile
peacefulstar7
by Member on Feb. 16, 2012 at 2:20 PM

 I bought a kettlebell and it came with a great DVD at Walmart. Great butt exercises and fun too. I also bought the Kettleworx DVD's and they all are fantastic to do at home!

big_red05
by Platinum Member on Feb. 16, 2012 at 2:31 PM
Your welcome ;) walking is good but some lower body exercises will def help
Posted on CafeMom Mobile
gymgirl
by Gymgirl/group owner on Feb. 16, 2012 at 3:09 PM

I have pancake butt. lol. well squats and lunges are great for the butt. cardio like running and walking to.

MixedCooke
by Bronze Member on Feb. 17, 2012 at 12:56 AM

I do butt clenches, donkey kicks, squats and lunges

Add your quick reply below:
You must be a member to reply to this post.
Welcome to CafeMom
join our community and talk to other moms, share advice, and have fun!

(minimum 6 characters)

We won't show your age or birthday to anyone unless you want us to!
Advertisement