please suggest any work out for my butt! (it rounder than I would like it to be!)
im looking to do these work outs at home
TIA
Posted by
on Feb. 16, 2012 at 1:00 PM
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by
Platinum Member
on Feb. 16, 2012 at 1:33 PM
What!! Mine is flatter then I want it.. How about we just trade lol
Squats.. Lunges.. Check out Linda's exercise forum I know there are more exercises for the butt but I'm having brain farts right now :/
Squats.. Lunges.. Check out Linda's exercise forum I know there are more exercises for the butt but I'm having brain farts right now :/
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by
New Member
on Feb. 16, 2012 at 2:03 PM
Omg I would love to trade! I want to lose about 10 pounds and I feel like its all in my butt!
I purchased a walking DVD and have been trying to walk the 4 miles each day and seeing some results but just not in my butt YET
I purchased a walking DVD and have been trying to walk the 4 miles each day and seeing some results but just not in my butt YET
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by
New Member
on Feb. 16, 2012 at 2:06 PM
Sorry forgot to thank you, ill ck that out
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by
Member
on Feb. 16, 2012 at 2:20 PM
I bought a kettlebell and it came with a great DVD at Walmart. Great butt exercises and fun too. I also bought the Kettleworx DVD's and they all are fantastic to do at home!
by
Platinum Member
on Feb. 16, 2012 at 2:31 PM
Your welcome ;) walking is good but some lower body exercises will def help
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by
Gymgirl/group owner
on Feb. 16, 2012 at 3:09 PM
I have pancake butt. lol. well squats and lunges are great for the butt. cardio like running and walking to.
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- ARUBA711
on Feb. 16, 2012 at 1:00 PM