What are your go to meals and snacks? I am looking for the ones you know your body and blood sugars responds well to.
For me, I always do well with a casserole I make using tator tots, hamburger, corn and soup. I can eat a very large portion of this topped with some cheese and be at 85 2 hours later.
I've been eating a lot of baked potatoes lately as i've been able to eat them and be in the 80's. I've also been able to eat no sugar added light ice cream which I wasn't always able to handle.
I eat a lot of yogurt, pretzels, soup, stir-fries, and mozarella sticks, yummmm
Yeah a lot of fruit I can't touch. I've suffered from a weird reaction to apples, pears, plums, peaches, necturines.....pretty much any fruit where you eat the skin (accept for berries) for years. I would get blisters on my lips and in my mouth and sometimes my throat would start to close up. I thought it was the pesticides but the same would happen with organic or using washes. Turns out it's a condition called Oral Allery Syndrome and unless those fruits are cooked I can't eat them. Really stinks because I MISS all those yummy fresh fruits.









- mandamitch
on Oct. 11, 2009 at 12:04 PM