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Adelina's exercise diary

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YES!!!  Now this one I know I need help in.  So I'll be reading up on al of you to see hat you do :)  Mine's going to consist of a lot of wii fit, and Tae Bo.

                                            

by on Jan. 10, 2011 at 10:04 AM
Replies (11-13):
TXmomof5cubs
by Head Admin on Mar. 25, 2011 at 5:46 PM

Awesome. You are such an inspiration! I really need to get moving now that it's warm...I mean hot!

avpriddis
by on Mar. 25, 2011 at 8:42 PM

HAHA thanks.  I am in total pain today though, so I've done nothing but sit around

avpriddis
by on Jul. 21, 2011 at 1:47 PM

30 minute cardio (stair stepper thingy machine)

30 minutes lower body weights.

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