Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Linda's Food Diary

Posted by on Jan. 11, 2011 at 8:45 AM
  • 14 Replies
  • 827 Total Views

Thanks! This is great! :)

by on Jan. 11, 2011 at 8:45 AM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-10):
ziff130
by on Jan. 11, 2011 at 12:51 PM

BF: 1 c muesli and 1/2 c almond milk
L: 1/4 pkg ramen (I know... not a good choice) mixed with mushrooms and spinach leaves
D: 2 slices of cheese pizza and an apple
Snacks: a peppermint, a bagel

ziff130
by on Jan. 12, 2011 at 3:55 PM


Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagels, cinnamon-raisin, 0.5 bagel (4" dia) 122 25 1 4
Cream Cheese, 1 tbsp 51 0 5 1
Lunch



Bread, whole wheat (including toast), 1 slice 128 24 2 4
Avocados, California (Haas), 0.25 fruit without skin and seeds 72 4 7 1
Hard Boiled Egg, 1 large 78 1 5 6
Carrots, raw, 10 strip, large (3" long) 29 7 0 1
Dinner



Whole Wheat Spaghetti, cooked (pasta), 2 cup 347 74 2 15
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Green Beans (snap), 0.5 cup 17 4 0 1
Yellow Sweet Corn, Canned, 0.5 cup 66 15 1 2
Snack



Sweet Pickles, 1 midget Gherkin (2-1/8" long) 7 2 0 0
Daily Totals: 971 166 23 39





































































soccerjunki
by Group Admin on Jan. 12, 2011 at 8:46 PM

 Hey Linda..how much weight have you lost by giving up meat altogether?

ziff130
by on Jan. 12, 2011 at 9:28 PM


Quoting soccerjunki:

 Hey Linda..how much weight have you lost by giving up meat altogether?

Not much. I haven't been weighing myself though. I just weighed myself for the first time in months last week. hehe! In a week I lost 1 lb though. None of my pants look extra large or anything though so.... *shrug* I just dunno.

ziff130
by on Jan. 13, 2011 at 11:49 PM
Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 109 28 1 1
Sweet Cherries, 11 cherry 47 12 0 1
Lunch
Spaghetti, cooked (pasta), 1 cup 197 40 1 7
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Grapes, 18 grape, seedless 34 16 1 1
Dinner
Brown Rice, medium grain, 0.5 cup 109 23 1 2
Olive Oil, 2 tbsp 239 0 27 0
Mixed Vegetables, frozen, 0.25 package (10 oz) 45 10 0 2
Egg Rolls, Vegetable, Take Out, 5 oz 283 47 7 8
Snack
Almond Breeze Almond Milk, Chocolate, 8 oz 120 22 3 2
Oatmeal Cookies, 2 cookie 113 16 5 1
Sweet Pickles, 1 Gherkin (2-3/4" long) 29 8 0 0
Daily Totals: 1,353 226 45 28
ziff130
by on Jan. 14, 2011 at 6:20 PM
Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 0.5 cup 3 1 0 0
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 54 14 0 1
Strawberries, fresh, 2 cup, whole 86 20 1 2
Almond Breeze Almond Milk, Original, 8 oz 60 8 3 1
Lunch
brown rice (1 cup cooked), 1 serving 218 45 2 5
Olive Oil, 2 tbsp 239 0 27 0
Mixed Vegetables, frozen, 0.25 package (10 oz) 45 10 0 2
Dinner
Whole Wheat Spaghetti, cooked (pasta), 1.5 cup 260 56 1 11
Tomatoes, red, ripe, canned, wedges in tomato juice, 0.5 cup 34 8 0 1
Mushrooms, cooked, 8 mushroom 27 5 0 2
Onions, raw, 0.2 large 11 3 0 0
Mozzarella Cheese, part skim milk, 4 oz 288 3 18 28
Snack
Oatmeal Cookies, 2 cookie 113 16 5 1
Almond Breeze Almond Milk, Chocolate, 4 oz 60 11 2 1
Daily Totals: 1,500 199 60

55

ziff130
by on Jan. 14, 2011 at 6:28 PM

Hooray!!! Today is the first day (since I've been counting calories) that I have eaten enough calories!!! YAY!!! I'm supposed to eat 1390 to 1700. Hooray!!!!

soccerjunki
by Group Admin on Jan. 15, 2011 at 12:09 PM

 he he..yeah..( that is an odd problem to have though  LOL)

Quoting ziff130:

Hooray!!! Today is the first day (since I've been counting calories) that I have eaten enough calories!!! YAY!!! I'm supposed to eat 1390 to 1700. Hooray!!!!

 

ziff130
by on Jan. 15, 2011 at 9:08 PM
Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, frozen, unsweetened, 8 berry 30 8 0 0
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
Spinach, fresh, 1 cup 7 1 0 1
Almond Breeze Almond Milk, Original, 8 oz 60 8 3 1
Hard Boiled Egg, 0.5 large 39 0 3 3
Bagels, cinnamon-raisin, 1 bagel (3-1/2" dia) 195 39 1 7
Bagels, cinnamon-raisin, 0.25 bagel (3-1/2" dia) 49 10 0 2
Cream Cheese, 1 tbsp 51 0 5 1
Flaxseed, 2 tbsp 118 8 8 5
Lunch
None        
Dinner
cici cheese pizza, 1 serving 210 28 8 11
cici cinnimon roll, 1 serving 140 0 6 0
cici spinach alfredo, 2 serving 300 0 10 0
cici veggie pizza slice, 1 serving 124 16 4 5
Salad dressing, Kraft Thousand Island, 2 Tbsp, 2 tbsp 110 6 10 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Carrots, raw, 0.5 cup, grated 23 5 0 1
Snack
None        
Daily Totals: 1,530 147 58 38
ziff130
by on Jan. 16, 2011 at 9:35 PM

I didn't really do too well today. I ate too few calories and most of what I ate wasn't too healthy.

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagels, cinnamon-raisin, 1 bagel (3-1/2" dia) 195 39 1 7
Cream Cheese, 1 tbsp 51 0 5 1
Lunch
Whole Wheat Spaghetti, cooked (pasta), 1.5 cup 260 56 1 11
Tomatoes, red, ripe, canned, wedges in tomato juice, 0.5 cup 34 8 0 1
Mushrooms, cooked, 8 mushroom 27 5 0 2
Onions, raw, 0.2 large 11 3 0 0
Mozzarella Cheese, part skim milk, 4 oz 288 3 18 28
Dinner
Kellogg's Corn Pops Cereal, 1 cup (1 serving) 120 29 0 1
Almond Breeze Almond Milk, Original, 4 oz 30 4 1 1
Snack
Muesli, dried fruit and nuts cereal, 1 cup 289 66 4 8
Almond Breeze Almond Milk, Original, 4 oz 30 4 1 1
Daily Totals: 1,335 217 33 60
Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)