I count points for weight watchers. Right now I'm supposed to eat 35 points a day.
slice of turkey lunch meat: 1 ptegg white and mushroom omelet: 3 ptssmall bagel: 1 pt I burned it in the toaster, and was to lazy to make a new one, so I went for tomato instead. :)tomato: 0 ptsmilk: 3 ptsfiber bar: 2 ptsturkey pita: 4 ptscheese stick: 2 pts
english muffin pizzas: 7 pts
slice of turkey: 1 pt
pizza wrap: 8 pts
light babybel cheese: 1 pt
1/2 c. fat free frozen yogutr: 2 pts
total points: 34 ptswater: 4 glasses & 1 liter
yours looks good kim!!
low fat granola with milk: 8 ptsbanana: 2 ptslight babybel cheese: 1 pt
small bagel sandwich: 3 pts
fat free hot chocolate: 0 pts
progresson light new england clam chowder: 4 pts
chicken & black bean burrito: 12 pts
extra black beans: 4 pts
total points: 34water: 2.5 liters
english muffin w/ sugar free jam: 1 ptmushroom & egg white scramble with fat free cheese and salsa: 2 ptsmilk: 3 pts
baked potato: 4 pts
chick patty pita: 4 pts
100 cal oreo bar: 1 pt
pasta with meat sauce: 16 pts
salad: 3 pts
ww chocolate cake: 1 pt
total: 35 pts
water: 3 liters
pita: 1 ptturkey meat: 2 ptslaughing cow light cheese: 1 ptcod: 6 ptscorn tortillas: 2 ptsalsa: 0 ptscabbage: 0 ptsavocado: 2 ptsmall candy: 2 ptsbanana w/ peanut butter: 4 ptsrice: 4 ptsbroccoli & beef: 4 ptschocolate pudding (sugar free): 7 pts - yeah, I ate a lot of it, but I stayed in my points!! total points: 35water: 2.5 liters
fat free hot chocolate: 0 ptsturkey sausage & egg white scramble: 5 ptsbanana w/ peanut butter: 4 ptslight babybel & pretzels: 2 ptswhole wheat pasta w/ meat sauce: 12 ptscarne asada tacos: 10 ptsbeans: 1 pttotal points: 34water: 2.5 liters
breakfast tacos: 7 ptswrap: 4 ptssweet potato fries: 8 ptsbrownie made w/ pumpkin & applesauce: 3 ptselk pot roast w/ potatoes & carrots: 12 ptstiny bit of pumpkin pudding: 1 pttotal points: 35water: 2.5 liters
Kim you are awesome! Keep up the good work!!!
Kim this looks great!Congrats!
Thanks!! I'm feeling really great too!!
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