I count points for weight watchers. Right now I'm supposed to eat 35 points a day.
1/11/11
slice of turkey lunch meat: 1 pt
egg white and mushroom omelet: 3 ptssmall bagel: 1 pt I burned it in the toaster, and was to lazy to make a new one, so I went for tomato instead. :)
tomato: 0 pts
milk: 3 pts
fiber bar: 2 pts
turkey pita: 4 pts
cheese stick: 2 pts
english muffin pizzas: 7 pts
slice of turkey: 1 pt
pizza wrap: 8 pts
light babybel cheese: 1 pt
1/2 c. fat free frozen yogutr: 2 pts
total points: 34 pts
water: 4 glasses & 1 liter
1/12/11 Food
low fat granola with milk: 8 pts
banana: 2 pts
light babybel cheese: 1 pt
small bagel sandwich: 3 pts
fat free hot chocolate: 0 pts
progresson light new england clam chowder: 4 pts
chicken & black bean burrito: 12 pts
extra black beans: 4 pts
total points: 34
water: 2.5 liters
1/13/11 Food
english muffin w/ sugar free jam: 1 pt
mushroom & egg white scramble with fat free cheese and salsa: 2 pts
milk: 3 pts
baked potato: 4 pts
chick patty pita: 4 pts
100 cal oreo bar: 1 pt
pasta with meat sauce: 16 pts
salad: 3 pts
ww chocolate cake: 1 pt
total: 35 pts
water: 3 liters
1/14/11 Food
pita: 1 pt
turkey meat: 2 pts
laughing cow light cheese: 1 pt
cod: 6 pts
corn tortillas: 2 pt
salsa: 0 pts
cabbage: 0 pts
avocado: 2 pt
small candy: 2 pts
banana w/ peanut butter: 4 pts
rice: 4 pts
broccoli & beef: 4 pts
chocolate pudding (sugar free): 7 pts - yeah, I ate a lot of it, but I stayed in my points!!
total points: 35
water: 2.5 liters
1/15/11 Food
fat free hot chocolate: 0 pts
turkey sausage & egg white scramble: 5 pts
banana w/ peanut butter: 4 pts
light babybel & pretzels: 2 pts
whole wheat pasta w/ meat sauce: 12 pts
carne asada tacos: 10 pts
beans: 1 pt
total points: 34
water: 2.5 liters
1/16/11 Food
breakfast tacos: 7 pts
wrap: 4 pts
sweet potato fries: 8 pts
brownie made w/ pumpkin & applesauce: 3 pts
elk pot roast w/ potatoes & carrots: 12 pts
tiny bit of pumpkin pudding: 1 pt
total points: 35
water: 2.5 liters
Adelina's food diary
- kimmykim
on Jan. 11, 2011 at 3:01 PM