Daily weight loss tracker!! Share your daily weight loss here!
Everyone feel free to share your daily weight loss here so everyone can see how well we're all doing.
Today is R1 P2 VLCD9 and I am down a total of 10.5 lbs and 12.25 inches!
This is confusing to me... Cuz during P1 I gained 3.6 pounds (It says your supposed to gain and will gain if you binged correctly - very important! And the info from the website and booklet and "pound and Inches" state that you start counting when you start taking the drops, you start taking your drops on P1 day 1. SO, from P1 day 1 - I have dropped a total of 7.2 pounds!

Correct - your initial weight is the weight you would go off -
MOST ALL people loose the fat load days gain on the first VLCD day so that big loss pulls in any weight you gain - and you really don't want to gain that much while loading!
Hope this helps


- kaismama1006
on Jan. 18, 2010 at 10:01 PM