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very upset!

Posted by on Feb. 9, 2011 at 6:38 PM
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I'm on my second day of maintenance and I've gained weight! Help!
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by on Feb. 9, 2011 at 6:38 PM
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veganmommy04
by Member on Feb. 9, 2011 at 6:48 PM
Are u working out? Are u drinking enough water? How many cals are u eating and what r u eating? Also how much have u gained? I'm on maintenance also. Since Sunday. I actuall lost .2
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prettypaws
by New Member on Feb. 9, 2011 at 10:33 PM
I'm following the maintenance diet. I worked out a little. My cals have been 1,000. I didn't expect to loose.... But really didn't expect to gain!
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veganmommy04
by Member on Feb. 9, 2011 at 10:43 PM
I have no clue. Perhapse u need to work out at least 5 days a week. And read everything ur consuming. Maybe something is sneaking in there that shouldn't be.
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