I lost 20lbs with my first round of HCG and kept it all off. It has been a year and I am doing another round to hopefully lose another 20 at which time I will be at my goal weight. As long as you don't start eating a ton of starches and sugar once you go off of it, you will be fine. And if you weigh yourself every monrning after you go off of it and end up going 2 pounds over, do a steak day. With that you will never gain it back.
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