How healthy is your family? Do you eat a balanced diet, exercise regularly, etc?
I think it is important that we set a good example for our kids.
We're pretty healthy.
We all follow a vegan diet. I exercise 6-7 days a week, Dh works out at least 3 days a week and we do things to keep the boys active as well.
Quoting SassyWildflower:
We are healthy. We eat well and are active. We do a lot of walking in the woods, playing outdoors..riding bikes..etc.
We live in the woods on a mountain. In the warm months we love taking 5 mile walks together.
Quoting Bluetick:
We eat extremely healthy and we exercise 5 nights a week going 1-20 miles per week in mountain terrain
I workout 6 days a week. Ds, dh and dsd join in a lot, especially in the summer when he go on 5 mile walks. We live in the woods on a mountain and the scenery never gets boring.
Quoting SabrinaLC:We're pretty healthy.
We all follow a vegan diet. I exercise 6-7 days a week, Dh works out at least 3 days a week and we do things to keep the boys active as well.
Have you always been vegan? If not, how hard was it for you to become?
I went vegetarian in October 2008 and full vegan in January 2011.
It really wasn't that hard for me to do. As a vegetarian/vegan I feel like I am doing great things for my body. The only thing that might be considered hard is lack of support or understanding from family. That and not having food options most of the time that we go out.
Quoting mrswillie:
Quoting SabrinaLC:We're pretty healthy.
We all follow a vegan diet. I exercise 6-7 days a week, Dh works out at least 3 days a week and we do things to keep the boys active as well.
Have you always been vegan? If not, how hard was it for you to become?
***Sabrina *~* wife to Matt 8/6/05*~*Mommy to Isaac 7/25/06, *~*Liam 7/30/08, *~* and Eban 6/24/10***
We're pretty healthy but I would say there is room for improvement
10 things parents should avoid saying to children
- mrswillie
on Jan. 28, 2013 at 8:05 AM