Cyndi's Warm Spinach and Artichoke dip

[PrincessZ20]

Warm Spinach and Artichoke dip

 

  1Tbsp Canola Oil

 1 Med Onion finely chopped

  3 Cloves garlic chopped(1 Tbsp)

 1- 9 Ounce Package frozen Artichoke Thawed, rinsed , patted dry ( I couldn't find frozen so I got a can of artichokes-not heavily marinated)

 1-10 Ounce frozen chopped spinach, thawed and excess liquid squeezed out

 1/2 cup Reduced fat sour cream

 2 Tbsp Lite Mayo

 1/2 Cup of Neaufatchel Cheese( reduced fat cream cheese)

 2 Ounces of part-skim mizzarella cheese shredded

1/2 tsp Salt

 1/2 Tsp Pepper

Cooking Spray

 Preheat oven to 375

 Heat oil in Medium skillet

 Add Onion and cook until softened 3-5 minutes

  Add Garlic and cook 1 minute

  Remove from heat and let cool

  In food processor add all ingredients except Onion and garlic mix Process until smooth.  

  Add Onion garlic mix and pulse a few times

Add additional mozz on top if desired.

 Transfer mixture to 8-9 inch pie plate lightley coated with spray Bake 20-25 minutes.