I think I understand what you mean. You keep really busy, and then in the quiet you can hear the hurt inside. Sorry *hugs*
Yeah. Most of the day, I'm fine, but little things will make me lose it. I lit a candle yesterday, and just the thought of that candle being for my baby made me flip my shit. DH didn't know what it was for when he got home and just picked it up and blew it out. I went apeshit on him. It was nuts.
I had moments like that after my loss too.
I've been there...so many times. Praying for better days ahead for you! Hugs!
My meltdowns usually happened in the shower. :(
Somedays you have to let yourself hurt. You have to take the time to grieve or you will never truely begin to deal with your loss. Let us know if there's anything we can do for you.
Yes it really can sneak up on you. Thinking of you
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