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My Personal Smoothies And Shakes Recipes!:0)

Posted by on May. 24, 2010 at 6:39 AM
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appledrinking beer

Try my healthy Smoothies and milk shakes, they are so yummy!! My son Loves them!!

Get your self a blender or get a chopper and smoothie in one like the ninja! I love my ninja chopper!

Strawberry Peachy milk shake

A lime low fat yogurt

Strawberry shortcake yogurt

peaches from the can 1/2 can

1 cup of skim milk or 2

Caramel syrup just a little bit

6 or more cubes of ice

Green Mango Smoothie

Mango 1

Kale 2 handfuls

Spinach 2 handfuls

orange sherbert 2 tablespoons

ice 6

Orange juice as much as you want

 

Mango Green Smoothie

2 hand fulls of spinach

half of a mango or more

1/2 cup or more of applejuice

Caramel syrup little bit

 

Fruity green smoothie

2 hand fulls Spinach

1 yogurt

1 or 2 cups orange juice

can of fruit peaches,pears etc

 

Fruity Smoothie

yogurt

milk 1 or 2 cups

can of fruit peaches,pears, etc

 

Fruity smoothie

sherbert 1/2 cup

yogurt 1

milk 1 or 2 cups

can of fruit peaches,pears,apricots

 

Tropical Mango Smoothie

Apple Juice 1/2 cup

mango sliced and skin

Pina Colada Yogurt Yoplait low fat

Orange Sherbert 2 small ice cream scoops

Caramel Syrup a tiny bit

 

Chocolate orange Mango Birthday Smoothie

Ice cubes 5 or more

orange sherbert 1/2 cup

sprinkles tiny bit

chocolate syrup tiny bit

Mango OJ simply Orange juice

by on May. 24, 2010 at 6:39 AM
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