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eating after dinner

Posted by on Aug. 31, 2010 at 7:01 AM
  • 5 Replies

i have a bad habit of doing this.

anyone else? i tend to want to snack

or have cereal etc............dont need

the extra cal's!

by on Aug. 31, 2010 at 7:01 AM
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Replies (1-5):
sammygrl77
by on Aug. 31, 2010 at 8:04 AM
Yes. I try to make it healthy like oatmeal with bananas. Too bad most of the time I want chocolate or chips
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KohensMummy
by on Aug. 31, 2010 at 10:55 AM

i'm a terrible night time binge eater.

texasmom1800
by on Aug. 31, 2010 at 12:16 PM

 I do the same thing.  I can't sleep without my bowl of cereal at night:)

emarin77
by on Aug. 31, 2010 at 12:17 PM

Are you eating three meals a day?  You can snack in between lunch and dinner though.

momma2bubbas
by on Aug. 31, 2010 at 12:20 PM

i eat 2.5 meals a day, lol. usually a later breakfas/lunch. i have celiac disease so there arent a lot of breakfast options for me in the house......................but i get the sweet cravings at night.....argh

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