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Juice diet detox

Posted by on Nov. 9, 2011 at 10:05 AM
  • 2 Replies

 Has anyone ever tried one? I dont need to lose a lot of weight, but I'm tired of my body just feeling like crap all the time. I watched this guys documentary on Netflix instant the other day and it was very interesting.

http://www.fatsickandnearlydead.com/

 

by on Nov. 9, 2011 at 10:05 AM
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Raeann11
by on Nov. 9, 2011 at 10:08 AM

I don't do those kind of things. I feel it is safer to watch what I eat, eat healthier and exercise. Lots of those you will lose weight but you lose a lot of what you really need. Then also when you go back to the way you eat. You just gain it all back, plus some at times.

matreshka
by on Nov. 9, 2011 at 12:30 PM

I agree.

Quoting Raeann11:

I don't do those kind of things. I feel it is safer to watch what I eat, eat healthier and exercise. Lots of those you will lose weight but you lose a lot of what you really need. Then also when you go back to the way you eat. You just gain it all back, plus some at times.


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