i am bipolar with anxiety. i feel like i have my depression under control. i have desires to get out and do things. but when it comes to getting myself ready to go somewhere it seems like a chore and i dont want to do it. i want to stay in my house and not go. i have been isolating for a couple of months now. im so sick of not taking care of myself but i just cant do it. it has been a week since i have had a shower or washed my hair. when it comes to going out of town or something like that i can do it. i went to the dr and had all my lab work done and it came back normal. am i just depressed and used to being that way. why do i get so overwhelmed. what is this?