sometimes - is it a side effect from one of your meds maybe?
it could be med related bc I am always hungry too and I am only full for like a half hour and then I am ready for more food. When I get hungry I usually eat something small or drink some water, if that doesn't work I smoke too, not healthy I know but it works for me, lol. Good luck!
yes, i get really hungry sometimes. i am a diabetic and eat three meals a day but little ones and i get really hungry about four oclock. i try to eat something really small like a couple cheese crackers. but you should try not to skip lunch. thats not really good for you. even if you just have a sandwich and a piece of fruit.
Depression makes me stuff my face with sugar and carbs. So does PMS.
Some of the meds increase your appetite. Depression can too. Try to eat three meals a day. Don't skip meals, you are more likely to snack on foods that aren't good for you. You can have healthy snacks. Like fruits, cheeses. I like the string cheese. They come in sticks and individual wrapped. Get exercise too. You don't need to belong to a gym.Walking is great exercise. You may find exercising will help with the depression and anxiety.
Yes, and it's driving me crazy! I had to have gastric bypass to loose 90 lbs, and this sure isn't helping things.!
Quoting matreshka:
Depression makes me stuff my face with sugar and carbs. So does PMS.
yep, and being bored!
how do I learn to be patient?
- mommyivy25
on May. 4, 2012 at 9:09 PM