I have been extremely depressed all week. Today is the first day that I came to work and I want to go home already. I just want to sleep and cry and do nothing. I keep thinking about taking a bottle of sleeping pills. I almost did the other day. I can't concentrate, I'm numb, I just want to sleep. I'm tired of pretending to be ok when I'm really not. I'm screaming on the inside. I can't get help right now so I have to keep dealing with this on my own. But I don't know how much more I can take or how much longer I can go on. I don't want to wake up anymore
Are you seeing someone for your depression? are you on meds?
does you work have a employee assistance program?
*hugs*
I would definitely seek help, call the local crisis line in your area or the local mental health clinic. You need help and its not a weekness to ask for help.
I understand the feelings you have and you don't have to suffer with them. You don't have to beleive everything that you think. The thoughts of wanting to take pills and not wake up is the depression talking.
you cant put off getting help. if you feel like you want to take a bottle you need to go to the er where they can get you some help. your life is worth more than that. i have been there and theres no perfect time to get help but at the state you are you need to now.
*hugs* I know things feel hopeless right now, but you DO have options for help. Take care!!






- 4kidslater2009
on May. 10, 2012 at 11:41 AM