I have anxiety and depression, and my doctor has me only on meds for anxiety. I do have the pills that I was taking for depression, but I don't want to mix them. What I need advice for is: when I get moody just the littlest thing will get me upset, and I take it out on everyone. What can I do make sure that doesn't happen? I really don't talk to anyone face to face cause I really don't like people, and I hold everything in.