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Depression Support Center Depression Support Center

What do you do to ease stress?

Posted by on Oct. 12, 2012 at 4:31 PM
  • 3 Replies

I go to the gym/walk (learning how to run again do to me being over weight, was active in HS as a track and swim star..trying to get active again/losing weight)

Computer time

Fun outings with my daughter

And i know the last one is a little TMI but trying to give my self the BIG "O"

 

Please tell me what you do to not have stress in your life.......

Thanks 

~Nikkie~ 

by on Oct. 12, 2012 at 4:31 PM
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Replies (1-3):
mikala76
by Michelle on Oct. 12, 2012 at 5:23 PM
I try to walk my dogs, or they usually walk me. I also read, or listen to books on cd.
Posted on CafeMom Mobile
lyrick24
by Ruby Member on Oct. 12, 2012 at 6:39 PM

 i lay in front of a cool fan and chill out. i go outside and get some fresh air. talk to someone.

Pixiemaid
by Bronze Member on Oct. 12, 2012 at 11:39 PM
watch tv, take a bath, read, crochet, talk to someone
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