I posted earlier this week that my mother is visiting and I am at my wits end with her and we are only HALFWAY done (one week left to go). I saw my therapist this week and she really helped. I have chronic headaches and have Vicotin to help on the really bad days. My confession is that I have been taking one with my nighttime meds even though I have no headache. It has really been numbing me out and gives me this sense of calm that I don't have the rest of the day. My therapist says that I run from my negative emotions, which is exactly what I am doing now. I want to stop and have every intention of not taking it once she leaves, but I can't seem to stop while she is here. I look forward to numbing out all day.
on Nov. 22, 2012 at 1:50 AM