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Daily Goals 11/18

Posted by on Dec. 18, 2012 at 9:43 AM
  • 5 Replies
1 mom liked this

ST: short term goal 24 hrs

LT: long term goal 2-3 days

CS: coping skill, how do you get through the rough pats of the day, deep breathing, exercise, relaxation etc.

smile: a positive affirmation about yourself.

SST: self-soothing technique, what do you do for yourself to unwind, de-stress, or feel happy, like arts and crafts, reading, meditation.




by on Dec. 18, 2012 at 9:43 AM
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Replies (1-5):
matreshka
by on Dec. 18, 2012 at 9:46 AM

ST: clean, wrap more gifts

LT: Finalize xmas eve, xmas plans and such

CS: Lists, taking time for myself

:) I am a loving mom

SST: good ol' Reading and music.

flowrsgalore
by Bronze Member on Dec. 18, 2012 at 11:29 AM

short term: go outside. buy the gift I've been procrastinating on

long term: make daily effort to do meaninful things with my daughter. spend focused time with her.

shesliketx
by on Dec. 18, 2012 at 11:31 AM

ST: Catch up on the laundry before we go out of town

LT: Pack our stuff for our vacation

CS: Take a breather, turn Gabba on for the bebeh and go in another room for a few min

:) - I am funny :)


SST: Playing Sims3, it allows me to go to a virtual world where I control everything.

matreshka
by on Dec. 18, 2012 at 11:49 AM
1 mom liked this

Yo Gabba Gabba and Fresh beats are good diversions :)

Quoting shesliketx:

ST: Catch up on the laundry before we go out of town

LT: Pack our stuff for our vacation

CS: Take a breather, turn Gabba on for the bebeh and go in another room for a few min

:) - I am funny :)


SST: Playing Sims3, it allows me to go to a virtual world where I control everything.


LOVEMYSON526
by on Dec. 19, 2012 at 6:28 AM
Really like this! Thanks Matreshka!
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