Need to vent. My irritability is through the roof. It takes nothing to set me from 0 to 300 on the irritated scale and I feel like im constantly yelling or barking at people. The plus side I realize I am doing this and am trying to remember to pause before I react but its hard to stop un the moment I hate when o get this way. Any body halve any tricks they use to keep from lashing out st everything in the heat of moments. I write in a journal or talk to my Dh but it doesn't help much.
on Jan. 20, 2013 at 9:25 AM