My grandmother saved my life and made me a strong women. i only made it out at 18 because of her.
Im 25 now. I have 2 kids and have been married to dh for almost 7 years. My life, until 2013, was great. Then i was in a car accident on 2/1/13. I have been in therapy for my back and therapy for the PTSD. Before the accident, i never had issues with anxiety or panic attacks. But now... they r frequent.
My marriage took mya huge hit with it as well. I wont go into the 8 million details but we've been working hard to repair ourselves and our marriage. He swears ip and down that he loves me and things have been great for the last 3-4 days... until today.
I got very little sleep last night (dd is 7m & nursi ng still). I woke up in a funk and he seemed off when he left for work. All day I have just been having these panic attacks that he is gonna leave. That he isnt happy anymore. That im not good enough. I keep having "visions" of him walkingthrough the door and telling me he doesnt love me. Ive texted him & he doesnt reply whivh makes me worry more.
The fear is eating away at me.
I cant take meds becuz im ebfing. I tried everything to distract myself. Nothing worked. Even w/ a nap I woke up from nightmares. :( idk what tondo
Eta- i am in therapy alone as well as we are in couples therapy. .