Hi, I struggle with depression and anxiety. Meds make me feel like a zombie and make me feel sick. Don't cry, but don't laugh either. I think we have to go to therapy, get exercise, fresh air, and eat healthy. Am trying ST Johns wort. Just found this website that may be helpful. Healingfromdepression.com. Only thing is, people with depression have a hard time following advice because of our problems and lack of concentration. But it looks like a good site!