I think meds help the most, when i can find the right combo, therapy helps too.
meds & crocheting, although my meds seem to not be working. (sighs) still on the hunt for the right combo...it was Zolft for some time then celexa and then now Effexor & Welbutrin.
~CarolynSahm of Three * USMC Wife * Crocheter * Yarn Addict * Little bit of Everything
For me the meds make my symptoms not so severe. therapy helps me with my day to day life and relationships.
Good for you going vegan!
Quoting violet_2007:For me it is my new med and have my old therapist back and recently went vegan so far I am doing pretty good
My medication works for me now. It was hard at first because they were too high in mg.. the freaking fool doctor was not listening to me. now,I am on better meds. and therapy once a week in person and every day online with the one from canada is great.
Working helps me the most along with talking to my therapist.
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