Depression starting to rear it's ugly head again
I can't figure out what's going on with me. I have been depression free for years. Nothing bad has happened to cause this that I can think of. January has often been a bad month for me because of the deaths that happened in this month. I recently had surgery and I don't know if that could be some of the reason. Has anyone had surgery and felt depressed after it? I'm getting this feeling that I would like to just stay in my house and avoid people but I know from experience that that is exactly what depression wants me to do so that it can completely take over me. I will not let this happen. I will go out everyday and see people even if it kills me. Does anyone have any ideas or suggestions for me? It would be greatly appreciated. I will be seeing my psychiatrist in 10 days.