So I added my fitness pal to my iPhone and the results weren't too great..
I do not need to lose weight. I'm a vegetarian and I stand by my choice. I don't drink dairy milk and my calcium was low. Everything thing else was fine except protein as well.. Only a tiny bit though. I'm
Wondering if anyone knows of a healthy snack I can add in between meals that will up my protein or calcium.
Wondering if anyone knows of a healthy snack I can add in between meals that will up my protein or calcium.
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Posted by
on Feb. 16, 2012 at 7:57 PM
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by
Corrie
on Feb. 16, 2012 at 10:53 PM
Found these for you...
http://jillharris.suite101.com/high-protein-vegan-snack-ideas-a122626
http://www.vrg.org/nutrition/calcium.htm
http://jillharris.suite101.com/high-protein-vegan-snack-ideas-a122626
http://www.vrg.org/nutrition/calcium.htm
Posted on CafeMom Mobile
Thanks
Quoting momof3_dll:
Found these for you...
http://jillharris.suite101.com/high-protein-vegan-snack-ideas-a122626
http://www.vrg.org/nutrition/calcium.htm
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1-4 of 4 replies
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- laurenb1
on Feb. 16, 2012 at 7:57 PM