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Friday workouts!!

Posted by on Jun. 15, 2012 at 10:23 AM
  • 9 Replies
What's everyone doing today???
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Posted by on Jun. 15, 2012 at 10:23 AM
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Replies:
darbyakeep45
by Darby on Jun. 15, 2012 at 12:57 PM

40 minute kettlebell workout, 20 minute core workout, and 3.7 mile run

CrazedMomof2
by Gold Member on Jun. 15, 2012 at 1:07 PM
I have gotten a 5.5 mike run in so far!!!!
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CrazedMomof2
by Gold Member on Jun. 15, 2012 at 1:07 PM
Nice!!

Quoting darbyakeep45:

40 minute kettlebell workout, 20 minute core workout, and 3.7 mile run

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beckycm
by on Jun. 15, 2012 at 1:44 PM

I'm not sure what I'm going to do. I want to get a good walk in, and I think my daughter and I are going to go swimming. I just met with a trainer yesterday and she has me doing interval training, so I'm very sore today and don't want to over do anything so I can get back to the interval training tomorrow. 

Schleetle
by on Jun. 16, 2012 at 12:33 AM
45 min of yoga in hotel... DH left my mat in the car, and I had run out to get it. No way I'm doing yoga on the floor here w/no mat eww!
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LindaClement
by Silver Member on Jun. 16, 2012 at 2:46 AM

Oh, totally ew!!

Quoting Schleetle:

45 min of yoga in hotel... DH left my mat in the car, and I had run out to get it. No way I'm doing yoga on the floor here w/no mat eww!


darbyakeep45
by Darby on Jun. 16, 2012 at 6:47 AM

Great job!

Quoting CrazedMomof2:

I have gotten a 5.5 mike run in so far!!!!


darbyakeep45
by Darby on Jun. 16, 2012 at 6:47 AM

Yuck!  Don't blame you one bit!

Quoting Schleetle:

45 min of yoga in hotel... DH left my mat in the car, and I had run out to get it. No way I'm doing yoga on the floor here w/no mat eww!


darbyakeep45
by Darby on Jun. 16, 2012 at 6:48 AM

Sounds good!

Quoting beckycm:

I'm not sure what I'm going to do. I want to get a good walk in, and I think my daughter and I are going to go swimming. I just met with a trainer yesterday and she has me doing interval training, so I'm very sore today and don't want to over do anything so I can get back to the interval training tomorrow. 


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