Tuesday workout!!!

[CrazedMomof2]

What is everyone doing today??

[darbyakeep45]

Just finished 65 minutes of strength/core & heading to the trail next!

[CrazedMomof2]

 

Quoting darbyakeep45:

Just finished 65 minutes of strength/core & heading to the trail next!

 Nice!!

[SabrinaLC]

I'm hoping to get a workout in

Jenny McCarthy night!

[Hottmomma607]

Bike,weight ball(working lower ab muscles),zumba.

[CrazedMomof2]

 I had planned to wake up and run but ELi had a different plan. So tonight I will work out, just not sure what yet!

[emtgirl885]

I took an hour Step class this morning. Going to take Step and Zumba tonight

[momo3fgr8tteens]

Going to swim laps at the pool. Did weights last night. 

[darbyakeep45]

5.5 mile trail run!

Quoting darbyakeep45:

Just finished 65 minutes of strength/core & heading to the trail next!

[laurenb1]

I started level 2 on 30 day shred

[LindaClement]

Sprint training on the treadmill (walking, walking, walking, 8mph, walking, walking, walking, 8mph, walking... like that) followed by some balance work (wobbly board, with weights) a lot of lunges, some butterflies (bum workout) and then shoulder/abs on a ball. Yoga. 

Tonight I'm donating blood. That burns (or, rather, 'removes') about 450 calories