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At home circuit work

Posted by on Aug. 6, 2012 at 6:51 PM
  • 6 Replies

Five different circuit workouts to do at home

  

by on Aug. 6, 2012 at 6:51 PM
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Replies (1-6):
darbyakeep45
by Darby on Aug. 6, 2012 at 8:36 PM

Great workout...thanks for sharing!

e-doolittle
by Kelly on Aug. 6, 2012 at 11:12 PM

 i am tired reading it!

SabrinaLC
by on Aug. 7, 2012 at 8:00 AM

Awesome!

I should put this in my workout list for later

cleanaturalady
by on Aug. 7, 2012 at 10:25 AM


Quoting e-doolittle:

 i am tired reading it!

Me too!  I almost gasped when I read at the end all of that should take 30 minutes.  I couldn't do it, not in the shape I'm in now. 

  

CrazedMomof2
by on Aug. 7, 2012 at 10:41 AM
Good one! I dot have a jump rope though lol
Posted on CafeMom Mobile
cleanaturalady
by on Aug. 7, 2012 at 4:22 PM


Quoting CrazedMomof2:

Good one! I dot have a jump rope though lol

I used to love jump rope as a kid.  I haven't tried it in years and I'm not sure how good it would be for my artificial hip joints. 

  

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