I stepped on the scale today. I now know I need to lose at least 60 pounds yall.
My problem is I have the biggest sweet tooth eva. I know this is where all of the pounds have came from. I bake cookies for the kids school functions. All of my food is southern cooking. if you cant put your foot in it, or your elbows in it... aint no good kinda stuff.
I have been cooking this way for years. How do cook in a different way?
I think this would help me. Now dont get me wrong, I dont do sweets all the time, but maybe the way my mama taught me isnt the right way?